Integral Centering is your resource for practices, courses, and articles to help you find your own personal center and align to your core values in life, work, and beyond. Find your center and discover your wholeness because your whole self is your best self.
Centering Practices
Recent Articles
Sustainable Change: Simple Habits for Transformation
As we step into a new year, it can be tempting to make bold resolutions—ambitious commitments to change our lives …
The Power of Gratitude: Living more appreciatively increases happiness
Thanksgiving invites us to reflect on gratitude, a practice that truly enriches lives year-round. Embracing gratitude fosters deeper connections, enhances …
Reclaiming Yourself Through a Move
After years of talking about it, my family and I finally made the move from the San Francisco Bay Area …
Conscious Eldering with Ron Pevny
Robert Strohmeyer and Ron Pevny explore the concept of conscious aging, emphasizing the importance of rites of passage into elderhood. …
How Decluttering Clears Your Mind and Restores Balance
The constant accumulation of stuff, busy schedules, and mental noise make it easy to lose track of what really matters. …
Finding Purpose in Livelihood with Simone DiMatteo
Purpose and meaning at work make all the difference in life satisfaction. In this conversation, Robert Strohmeyer and Dr. Simone …