Integral Centering is your resource for practices, courses, and articles to help you find your own personal center and align to your core values in life, work, and beyond. Find your center and discover your wholeness because your whole self is your best self.
Centering Practices
Recent Articles
Reclaiming Yourself Through a Move
After years of talking about it, my family and I finally made the move from the San Francisco Bay Area …
Conscious Eldering with Ron Pevny
Robert Strohmeyer and Ron Pevny explore the concept of conscious aging, emphasizing the importance of rites of passage into elderhood. …
How Decluttering Clears Your Mind and Restores Balance
The constant accumulation of stuff, busy schedules, and mental noise make it easy to lose track of what really matters. …
Finding Purpose in Livelihood with Simone DiMatteo
Purpose and meaning at work make all the difference in life satisfaction. In this conversation, Robert Strohmeyer and Dr. Simone …
Summer Solstice: Embracing the Turning Light as a Spiritual Threshold
The summer solstice is more than a point on the calendar—it’s a threshold in the rhythm of life. Each year, …
Meeting Your Shadow: Facing the Dark Side of the Self
“Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it …